While there are many great dips around, hummus is one of the best options, primarily because it is high in vitamins and minerals such as iron, vitamin C, B6, and folate. If you are not very familiar with hummus dip, it is a dip that originated in the Middle East and is Arabic for chickpeas; however, the complete name is hummus bi tahini, which means chickpeas with tahini which is the sesame paste that gives a hummus recipe its unique flavor. If you are interested in trying hummus, you will need to first find a hummus recipe that matches your taste in cuisine. There are many different flavors and types and you will certainly find an option that you enjoy the taste of.
While hummus is typically used as a dip, a hummus recipe can also be used as a spread on sandwiches and in other recipes as well as with veggies or pita slices. If you are not quite sure if hummus is for you, there are an assortment of flavors that you can try such as roasted red pepper hummus dip. While this is just one flavor, if you like things a little hotter, then there is also spicy hummus dip and whether you eat this, the roasted red pepper flavor, or any others, you will find a flavor that you enjoy. If you are interested in trying hummus dips, you will open yourself up to some brand new culinary tastes.